10 Steps to Love Yourself

[Warning: Adult Language]

In this 2 part audio program you will learn a 10 step process to re-program your subconscious to love yourself and feel better.

I will also introduce you to ideas with the intent of getting you to change your perspective on how you see and treat yourself.

The course includes exercises to follow along with in Part 2, and downloadable affirmation posters that you can print and post on your wall.

What's included?

4 PDFs
2 Audios